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All About Food
home : home & lifestyle : all about food
October 17, 2018

5 tips for staying calm, cool and collected when you're always on the go
(BPT) - No matter what you're chasing or up against - goals, bargains, chores, deadlines, your kids, etc. - life can be crazy. There never seems to be enough time to check everything off your to-do list, especially if you're always on the go. Here are some tips and tricks for keeping your sanity wh... click to read more

Make your tailgating party the hotspot
(BPT) - Tailgates down! Portable grills are full of mascot-stamped brats ready to be washed down by the contents of ice cold coolers. The scene includes enough family and friends to leave no leftovers behind. Rivalry-fueled rhetoric, bag toss tournaments and face painting mark one of the most antic... click to read more

5 tips to plan the perfect game day
(BPT) - You've waited all summer for this but now it's finally here again - the sports season trifecta. That's right, football season, post-season baseball, the return of hockey and new professional and college basketball seasons on the horizon are all happening at once. It's a sports-lover's dream... click to read more

Forget 'wine rules': 4 unconventional wine pairings for guys
(BPT) - Have you ever looked at a wine list and wished it actually told you what the wine tastes like? Have you ever wanted wine connoisseurs to stop swirling and sniffing, and just take a big sip? Well, you're not alone. And American craft wine, The Federalist, and Dan Dunn want to do something ab... click to read more

3 alarming places where germs are hiding in your kitchen
(BPT) - Your kitchen may look clean, but here's the dirt on what's really happening. Although a quick daily clean might keep some of the bacteria at bay, it's important to remember that germs are lurking in the dark corners often overlooked! Since the kitchen tends to be where family and friends co... click to read more

Do you really need less salt?
(BPT) - More research seems to contradict the oft-stated notion that we eat too much salt. The latest such study appeared in The Lancet medical journal. The study found that for the majority of people there is no health benefit from a low-salt diet and no harm from the average salt consumption of m... click to read more

Touring through the best Italian wines
(BPT) - Dreaming of an Italian vacation? You can experience the country's ancient, romantic regions without even leaving home. The wines of Italy embody the heart and soul of the regions in which they're grown.Letting the vineyards be your guide, travel from the Tuscan coast to the Adriatic's sandy... click to read more

Crunchy, crispy, juicy: 5 warm comfort foods featuring apples
(BPT) - As the leaves change and the nighttime air takes on a chill, our thoughts naturally turn to warm, delicious foods that offer an element of comfort on a chilly autumn night.Some comfort foods are hugely rooted in nostalgia. Others are just so enjoyably crispy, crunchy, chewy, sweet or savory... click to read more

Low-salt diets may cause serious problems for seniors
(BPT) - Loss of balance, along with dehydration, attention deficits and loss of cognition are symptoms of a condition known as hyponatremia, characterized by low salt levels in the blood. The symptoms can occur even with just slight hyponatremia and can have particularly harmful effects for the eld... click to read more

Using data to deliver better customer experience
(BPT) - Today, food delivery competition has expanded from traditional restaurants to include local grocery stores and data-driven giants like Amazon. To stand out, companies need a competitive differentiator. Domino's, founded in 1960, cut through the increased competition's crust and remains one ... click to read more

Debunking myths about grocery store staples
(BPT) - When you enter a grocery store, you're suddenly faced with thousands of options. You want to get the staples you need and you want the best nutrition for your family, but it's easy to get overwhelmed. How do you know what's your best choice?"Options like brown versus vitamin-enriched white ... click to read more

National Seafood Month: 5 reasons to choose sustainable seafood
(BPT) - October is National Seafood Month, and one of the best ways to keep the world's waters full of life is to choose certified wild, sustainable seafood. Not only is it better for the environment, but it helps ensure a steady supply of an important natural resource that people around the globe ... click to read more

This Season the Hygge Design Trend is Back and Bold
(BPT) - Last year, the Scandinavian concept of Hygge took the interior design stage by storm with people around the world flocking to buy cozy blankets and sheepskin throws. This year, Noa Santos, interior co-founder of interior design company Homepolish says that hygge has experienced a rebirth an... click to read more

Shop like a local in Guadalajara
(BPT) - As one of Mexico's top artisanal hubs, Guadalajara offers the best in culture, cuisine and shopping. Travelers can find everything from expertly crafted pottery to luxe leather goods in unique markets throughout the city. For those who travel the world in search of the best locally-produced... click to read more

10 ways to beef up your tailgating game
(BPT) - The leaves are turning, the temperature is dropping and tailgaters are coming out in droves to support their favorite team - but more importantly, show off their grilling skills with beef as the star of the show. Tailgaters young and old converge in the wee hours of the morning outside stad... click to read more

How one state is fighting food waste
(BPT) - Up to 40 percent of food grown, processed and transported in the United States is never eaten, yet one in eight Americans suffers food insecurity. The average four-person family wastes $1,500 a year on food.Food waste in manufacturing and packaging costs corporations $2 billion each year - ... click to read more

Beyond the Liberty Bell: Exploring Western Philly
(BPT) - A visit to Philadelphia is sure to be steeped in American history and culture. It doesn't get more American than the Liberty Bell and Independence Hall, where the Founding Fathers signed the Declaration of Independence in 1776. And it doesn't get more authentically Philly than cheesesteaks ... click to read more

It's anniversary time for this fun-loving digital dragon
(BPT) - What entertained you in the 90's? Was it the last episode of Seinfeld? The first episode of Friends or big, exciting adventure films like Titanic, Saving Private Ryan or Armageddon? Maybe you remember something else, and no, we don't mean heading out to the mall in your flannel, your overal... click to read more

4 things you should do to boost your fat IQ
(BPT) - If you've struggled with your weight, you know that fat can be a bad three-letter word. You've warded against it, tried to reduce it and agonized over what fat can do to your self-esteem and your waist line. But how much do you really know about fat? And how much could you improve your life... click to read more

30-minute Mediterranean meals with grapes
(BPT) - With the onset of fall, new schedules and an invigorating pace, eating nourishing meals is an important way to keep up energy levels. With few having the time to devote to cooking an elaborate meal, a collection of delicious and dependable 30-minute recipes for a quick but satisfying meal c... click to read more

The truth behind food labels
(BPT) - When we visit the grocery store, we've become accustomed to a dizzying array of options. There are labels touting everything from food safety to environmental and ethical standards. Making the best decision for your family, your health and the good of the planet is important, but how can yo... click to read more

Choose wisely: Complete vs. incomplete proteins
(BPT) - Now that more people are aware of the health benefits of eating protein - and the effectiveness of low-carb diets - they're increasingly seeking ways to enjoy that nutritional powerhouse in their daily diets.Many, however, may be unclear about the important nutritional differences between c... click to read more

How to stay connected with your kids when school starts
... click to read more

7 healthy, kid-approved lunchbox ideas
(BPT) - Kids' school days are packed with learning, laughing and lots of fun. To get the most out their time in class, it's important their bodies and minds are properly fueled. Packing a healthy lunch is on of the easiest ways parents can support their child's education during the day while they c... click to read more

5 tips to help party guests feel welcome
(BPT) - At this time of year there is plenty to celebrate, and any celebration is best done with a collection of your closest friends. So, who's up for a party? You are. Your house is ready, the food is prepped and your guests should be showing up any minute. When they do, you want them to have the... click to read more

3 tips to make meal prep into an enjoyable family activity
(BPT) - We all love sitting down together for a hot meal. Unfortunately, preparing the meal itself turns into a chore that usually falls to one family member (Mom).Switch up your dinner prep routine and turn it into a fun family activity that involves the kids. Yes, it may take extra time and effor... click to read more

The making of the mobile man cave for football tailgate season
(BPT) - It's football time, and many Americans are making the annual pilgrimage to man caves forged in living rooms, basements or garages. There, fans hunker down for hours in the extreme comforts of recliners, snacks and drinks, and of course, mega-sized TV screens.Yet for others, the football exp... click to read more

6 tips for throwing the best party of the year
(BPT) - There's always one magical gathering every year that has everyone talking long after it's over. It's about getting people together, enjoying good food, music, and cocktails, and creating memories that will linger long after the last guest goes home.With a little planning and preparation, yo... click to read more

Pickled onions are gaining popularity
(BPT) - At America's restaurants, you may have noticed more appetizers and entrees draped with pickled onions in the last couple of years. You may have been adventurous enough to try them, learning how their tartness coupled with onion flavor kick every dish up a notch, bringing tired flavors into ... click to read more

Laugh, learn and lunch: Tips for bonding with kids over cooking
(BPT) - Cooking with your kids is just plain fun. Everyone likes good food, and being in the kitchen offers an excellent opportunity to work together toward one common (and hopefully delicious) goal. And the added benefit, of course, is that your kids can learn to follow directions, are exposed to ... click to read more

5 reasons to snack on strawberries
(BPT) - The perfect snack needs to check off three boxes: It should be filling enough to get you to your next meal, provide nutrition that fits into your balanced diet, and satisfy cravings, whether sweet or savory. Not an easy task, but juicy California strawberries are up for the challenge.'Straw... click to read more

Easy entertaining and recipe tips from celebrity chef Katie Lee
(BPT) - Whether it's an end-of-summer bash or a back-to-school barbecue, entertaining is all about family, friends and of course, food. But hosting the perfect soiree doesn't have to mean you're stuck in the kitchen while everyone else is enjoying the party. TV chef and cookbook author Katie Lee of... click to read more

Why Puerto Rico plays a vital role in agriculture
(BPT) - For a region the size of Connecticut, Puerto Rico packs a big punch when it comes to its contribution to world agriculture.Many people are unaware, that the 5,335-square-mile commonwealth is the research and development headquarters for up to 85 percent of the commercial corn, soybean and o... click to read more

3 Things You Didn't Know About Chocolate - And Why You Should Care
(BPT) - As you stand in the chocolate aisle of the grocery store, have you ever stopped to think about the story behind each bar?Knowing that your choice of chocolate has a positive impact on the farmers who cultivated the cocoa beans can sweeten the entire experience. When choosing your favorite t... click to read more

Celebrate the season! 5 ways to get your yard party-ready
(BPT) - If you're like many Americans, you're planning an outdoor party to celebrate the warm-weather season. That may be especially true if you've made recent improvements to your outdoor spaces; according to a recent Houzz survey, 51 percent of homeowners conducting such upgrades plan to throw mo... click to read more

The 4 greatest salt myths
(BPT) - Salt is everywhere, it seems. It is on our tables, in many of our favorite foods and even in life-saving hospital infusions.After more than a century of debate over the role of salt in human health, the overwhelming medical evidence makes it clear that reducing salt in the U.S. diet may pos... click to read more

Your summertime prescription: Sweet cherries
(BPT) - This summer, don't be surprised if dietitians point you to one of Mother Nature's sweetest treats to remedy a variety of ailments: sweet cherries. These bright, glossy orbs are in season for only a short time, so don't pass them up while they're at their freshest and, arguably, most flavorf... click to read more

Considering a new deck? Avoid these pitfalls
(BPT) - Homeowners across America enjoy entertaining guests and relaxing on decks, enjoying the great outdoors in a comfortable, room-like space that's somewhat removed from the elements.Studies reveal adding a deck to your home pays for itself in resale value. A 2016 report by the National Associa... click to read more

Plan, be positive, unplug: 5 ways to make family meals more enjoyable
(BPT) - With our busy lifestyles today, finding time to shop for groceries, cook, then meet as a family to enjoy a meal together can be a major challenge.A Harris poll shows only 30 percent of American families share dinner each night. Yet the benefits of maintaining that family time are so substan... click to read more

Give pets the ultimate mealtime experience
(BPT) - Dogs and their owners have many things in common. For example, they both love to eat! When preparing a meal for your four-legged family members, make sure it's packed with flavor and nutrients, and you are creating a dining experience they enjoy and look forward to. Help give your pets the ... click to read more

5 fantastic energy-boosting snacks for fitness success
(BPT) - As marathon season approaches, many people are focused on training. Building up endurance is key, but you can't do that without the fuel your body needs. Wholesome energy-boosting snacks are essential for keeping up the pace, whether you're focused on a 5K or full marathon.There are a varie... click to read more

Top 4 grilling tips to kick off National Grilling Month!
(BPT) - National Grilling Month is here, making it the perfect time to enjoy outdoor barbecues with friends and family and trying out brand new recipes with savory pork favorites.Pork, the classic crowd pleaser, is the move for any barbecue menu given not only the juicy, savory possibilities of a p... click to read more

Watch what you heat: 5 kitchen safety tips
(BPT) - Cooking equipment is the top cause of home fires, and the second leading cause of home fire deaths, according to the National Fire Protection Association (NFPA).'Considered to be one of the more preventable types of fires, kitchen fires can be avoided by following a few common-sense guideli... click to read more

Got company? 5 quick and easy refreshments for summer guests
(BPT) - Summer is a great time to create memories with friends and family, and some of the best times happen when you gather your favorite people together on your deck, balcony, poolside or screen porch. As singer John Mayer puts it, 'A little bit of summer's what the whole year's all about."As you... click to read more

Fight pregnancy symptoms with these feel-good pregnancy nutrients
(BPT) - If you're like most expecting moms, you've already heard that a healthy, whole foods diet is best for you and baby, one that features plenty of fresh fruits and veggies, whole grains and lean proteins.However, many expecting moms are also battling nausea and indigestion, especially during t... click to read more

How to plan a last-minute July 4th party in an hour
(BPT) - July Fourth is one of those holidays that can sneak up on us. With a chaotic summer schedule, it's easy for you and your friends to forget to plan a gathering. So when you wake up this Independence Day weekend and realize you want to be the one to host a BBQ for your friends and family, wha... click to read more

Back-to-school readiness contributes to your child's academic success
(BPT) - Approximately 55 million students in the U.S. will head back to class soon. From dealing with first-day jitters to shopping for school supplies, it's an exciting and chaotic time.Reports show a correlation, however, between the start of school and student performance - early positive school... click to read more

Secret weapons moms use to cope with back-to-school chaos
(BPT) - For moms, back to school means transitioning back into routines filled with more activities to shuttle kids and their friends to and from, more homework to keep track of and more chaos to deal with at home. But with a little preparation and an arsenal of secret weapons, moms can get through... click to read more

Savvy summer fitness and nutrition tips
(BPT) - The warmer-weather months are the ideal time to get outdoors, stay active and focus on your health goals. Staying fit and eating healthy can come easy when you keep a few simple tips in mind.Explore Mother NatureIf the gym is getting boring or just isn't your style, it's time to find inspir... click to read more

Fresh grilling ideas for entertaining
(BPT) - When it's time to entertain, the grill can be a host's best friend by making it a breeze to cook and relax outside at the same time. Grilled Flank Steak with Southwest Corn and Grape Salad is guaranteed to please the senses with its tasty flavors; beautiful color medley from red and green g... click to read more

5 clever hacks to simplify any family's morning routine
(BPT) - Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you're running late and the kids haven't even eaten as you dash to the car.Stop dreadi... click to read more

Farming program helps neighbors in rural America fight hunger
(BPT) - Although the United States produces much of the world's food, 48 million people in the country are food insecure, lacking access to enough food to sustain a healthy, active lifestyle. What's even more surprising is that many of the counties with the highest rates of food insecurity are loca... click to read more






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