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FitFlexBalance by Laurentz
June 11 @ 9:00 am - 10:00 am
A FUN and energizing class designed to improve balance, flexibility, and posture while reducing stress and enhancing joint mobility. You will enjoy light cardio and memory-boosting exercises, all set to upbeat, feel-good music! This class is perfect for all ages and fitness levels, with plenty of modifications offered to meet individuals needs. Come move, stretch, and groove with us-your body and mind will thank you!
HOT SUMMER DEAL
45 minutes for only $5 (May to September)
As of October this 45 minute class is $7.
