Pilates and Posture
May. 6 @ 9:00 a.m. to 10:30 a.m.
Pilates and Posture. Lecture open to public. Must be Rotonda West resident to participate in exercises.
Rotonda West Community Center 646 Rotonda Circle Rotonda West, FL
While Pilates is a full body workout, there are targeted exercises for improving balance and posture. Come for the lecture, stay for the optional participation. Must be Rotonda West Association resident to actively participate, non residents may attend the presentation.October 22, 2024
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